If you are what you eat, then I am cupcakeTumblr (3.0; @swtxpookeeh)http://swtxpookeeh.tumblr.com/<p>Life begins at the end of your comfort zone</p>http://swtxpookeeh.tumblr.com/post/50580542779http://swtxpookeeh.tumblr.com/post/50580542779Thu, 16 May 2013 08:30:15 -0700words to live by<img src="http://25.media.tumblr.com/33d14deff721f9dbe1979aef4add55fa/tumblr_mjkf3yEJrc1qzi9p6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://definitelydope.tumblr.com/post/48727584783/multnomah-falls-by-meg-brooke">definitelydope</a>:</p> <blockquote> <p>Multnomah Falls (by <a href="http://www.flickr.com/photos/megbrooke19/6739590897/">Meg Brooke</a>)</p> </blockquote>http://swtxpookeeh.tumblr.com/post/49915822490http://swtxpookeeh.tumblr.com/post/49915822490Tue, 07 May 2013 22:20:21 -0700<img src="http://24.media.tumblr.com/582102640b700071f3c73ce2bb37f2b5/tumblr_mmfuq8gVpM1qbv1iro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fuckyeahhiking.tumblr.com/post/49866185361/we-were-driving-around-mt-hood-last-weekend-in">fuckyeahhiking</a>:</p> <blockquote> <p>We were driving around Mt. Hood last weekend in Oregon. Found this hike randomly, a quick 4 miles took us to this sweet waterfall! Photo by Jenna.</p> </blockquote> <p>LOVE OREGON <3</p>http://swtxpookeeh.tumblr.com/post/49915777697http://swtxpookeeh.tumblr.com/post/49915777697Tue, 07 May 2013 22:19:25 -0700<img src="http://25.media.tumblr.com/dd2aaa2431923fe47c1987c38a218d88/tumblr_mme1vaQsgx1qd3bpyo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://condenasttraveler.tumblr.com/post/49785890859/amazing-waterfalls-around-the-world-detian">condenasttraveler</a>:</p> <blockquote> <p><a href="http://www.cntraveler.com/daily-traveler/2013/05/photos-amazing-waterfalls-around-the-world?mbid=tumblr">Amazing Waterfalls Around the World</a> | Detian Falls, China and Vietnam</p> </blockquote>http://swtxpookeeh.tumblr.com/post/49787080253http://swtxpookeeh.tumblr.com/post/49787080253Mon, 06 May 2013 11:18:21 -0700<p>I&#8217;m so blessed! Missed an application deadline for my choice of nursing school and they called me to let me know to go ahead and submit anyways :&#8217;) oh&#8230; and happy nurses week to all my lovely nurse friends!</p>http://swtxpookeeh.tumblr.com/post/49787061504http://swtxpookeeh.tumblr.com/post/49787061504Mon, 06 May 2013 11:18:02 -0700<img src="http://24.media.tumblr.com/381d043a70ab15c7a9a44817da246572/tumblr_mm86d1ArY61qd3bpyo1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/a4cf367f572c7412734978bccc9d30af/tumblr_mm86d1ArY61qd3bpyo2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/a9bf97b7bd6c177e486d3babb2921c84/tumblr_mm86d1ArY61qd3bpyo3_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://condenasttraveler.tumblr.com/post/49689031101/a-guided-tour-of-costa-ricas-manuel-antonio">condenasttraveler</a>:</p> <blockquote> <p><a href="http://www.cntraveler.com/daily-traveler/2013/05/costa-rica-tour-manuel-antonio-national-park?mbid=tumblr">A Guided Tour of Costa Rica’s Manuel Antonio National Park</a></p> </blockquote>http://swtxpookeeh.tumblr.com/post/49759385754http://swtxpookeeh.tumblr.com/post/49759385754Mon, 06 May 2013 00:00:50 -0700<img src="http://25.media.tumblr.com/b7f6b680583065f2271319c34264f938/tumblr_mm2rmv7ywY1qd3bpyo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://condenasttraveler.tumblr.com/post/49313034153/amazing-waterfalls-around-the-world-jog-falls">condenasttraveler</a>:</p> <blockquote> <p><a href="https://www.cntraveler.com/daily-traveler/2013/05/photos-amazing-waterfalls-around-the-world?mbid=tumblr#/slide=7">Amazing Waterfalls Around the World</a> | Jog Falls, India</p> </blockquote>http://swtxpookeeh.tumblr.com/post/49336140863http://swtxpookeeh.tumblr.com/post/49336140863Tue, 30 Apr 2013 21:10:04 -0700<img src="http://25.media.tumblr.com/66032d91ed67f33023856bc83a3dd9aa/tumblr_mlyeh4zNt91qzxzwwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://tumblr.9gag.com/post/49074160798/after-work">9gag</a>:</p> <blockquote> <p>After work..</p> </blockquote>http://swtxpookeeh.tumblr.com/post/49077150274http://swtxpookeeh.tumblr.com/post/49077150274Sun, 28 Apr 2013 01:29:44 -0700<img src="http://24.media.tumblr.com/e0df55d584ae6db34e0777954c95c8f9/tumblr_mls8ofirmN1qzxzwwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://tumblr.9gag.com/post/48807894621/sunset-istanbul-turkey">9gag</a>:</p> <blockquote> <p>Sunset, Istanbul, Turkey</p> </blockquote>http://swtxpookeeh.tumblr.com/post/48840233260http://swtxpookeeh.tumblr.com/post/48840233260Thu, 25 Apr 2013 00:11:29 -0700bucketlist<img src="http://25.media.tumblr.com/821cab1141e04f4716ce21ff24fe2a04/tumblr_mlet98pokl1s8uycco2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/69679ef1e44f409f5bf2fe757a5e770f/tumblr_mlet98pokl1s8uycco3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/42996aadc59cbaaaf92f57bf81635a2e/tumblr_mlet98pokl1s8uycco1_500.jpg"/><br/> <br/>http://swtxpookeeh.tumblr.com/post/48840194955http://swtxpookeeh.tumblr.com/post/48840194955Thu, 25 Apr 2013 00:10:10 -0700<img src="http://25.media.tumblr.com/441142861b5a0eac8c5fa86322f5cc53/tumblr_mlpanzTc211ql2603o1_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/177dd775522e79be12beee6c1a42cf8c/tumblr_mlpanzTc211ql2603o2_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/2426c19af19f124207f216f0ef4fcdba/tumblr_mlpanzTc211ql2603o3_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/4eb47aa984e933d5e9e0c41fe406906d/tumblr_mlpanzTc211ql2603o5_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/41a72cdb5ada92a45cc6f23987b59bc9/tumblr_mlpanzTc211ql2603o4_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/e6c561683fbc7fb65696060259653caf/tumblr_mlpanzTc211ql2603o6_400.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://niknak79.tumblr.com/post/48693614692/how-to-exercise-with-your-cats-video">niknak79</a>:</p> <blockquote> <p>How to exercise with your cats! [<a href="http://www.youtube.com/watch?feature=player_embedded&v=AGVAR1m8gf8">Video</a>]</p> </blockquote>http://swtxpookeeh.tumblr.com/post/48777561449http://swtxpookeeh.tumblr.com/post/48777561449Wed, 24 Apr 2013 08:27:39 -0700<img src="http://25.media.tumblr.com/e18fd6aa32459298dc3ca089f29b88a2/tumblr_mlnuioF3x01qd3bpyo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://condenasttraveler.tumblr.com/post/48620762016/travel-inspiration-a-hiker-in-the-himalayas">condenasttraveler</a>:</p> <blockquote> <p><a href="http://www.cntraveler.com/grand-tour-of-asia?mbid=tumblr">Travel Inspiration</a> | A hiker in the Himalayas beneath Machhaphuchhare, a mountain in the Annapurna Himal of north central Nepal</p> </blockquote>http://swtxpookeeh.tumblr.com/post/48620806747http://swtxpookeeh.tumblr.com/post/48620806747Mon, 22 Apr 2013 10:01:24 -0700“The Bible is timeless truth for truth less times.”<br/><br/> - <em> Mark Driscoll</em>http://swtxpookeeh.tumblr.com/post/48592331133http://swtxpookeeh.tumblr.com/post/48592331133Sun, 21 Apr 2013 21:46:00 -0700words to live by<img src="http://25.media.tumblr.com/fa18dff4bb0c3874720a1c158a04ba8c/tumblr_mlk5jf645u1rk8ckso1_500.gif"/><br/><br/><p>I still love her:)</p>http://swtxpookeeh.tumblr.com/post/48467565280http://swtxpookeeh.tumblr.com/post/48467565280Sat, 20 Apr 2013 14:11:13 -0700<img src="http://24.media.tumblr.com/4fd50b7541c2c976e3687f329a043047/tumblr_mlgqazwAdK1r6b8aao1_500.jpg"/><br/><br/><p><a href="http://visitheworld.tumblr.com/post/48289885491/canopy-walkways-above-the-monteverde-rainforest" class="tumblr_blog">visitheworld</a>:</p> <blockquote><p>Canopy walkways above the <strong>Monteverde</strong> <strong>Rainforest</strong>, Costa Rica (by <a href="http://www.flickr.com/photos/exodus-travels/">Exodus Travels</a>).</p></blockquote>http://swtxpookeeh.tumblr.com/post/48364505164http://swtxpookeeh.tumblr.com/post/48364505164Fri, 19 Apr 2013 09:54:01 -0700“<p>Six simple rituals for more winning:</p> <p>1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh. </p> <p>2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete. </p> <p>3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water. </p> <p>4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress. </p> <p>5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things. </p> <p>6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”</p>”<br/><br/> - <em>(via <a class="tumblr_blog" href="http://thaliahuynh.tumblr.com/">thaliahuynh</a>)</em>http://swtxpookeeh.tumblr.com/post/48361136643http://swtxpookeeh.tumblr.com/post/48361136643Fri, 19 Apr 2013 08:52:24 -0700<img src="http://25.media.tumblr.com/e717785afde46c82d97623b65fd7e9e7/tumblr_mlfscs2L0A1r5092to1_500.jpg"/><br/><br/><p><a href="http://ruelontherocks.tumblr.com/post/48262084881/such-a-beautiful-new-experience-hiking-through-a" class="tumblr_blog">ruelontherocks</a>:</p> <blockquote><p>Such a beautiful, new experience hiking through a river.<br/>But the water temperature 43-degrees that day.<br/>Just sayin.</p> <blockquote> <p>The Narrows<br/>Zion National Park, UT </p> </blockquote></blockquote>http://swtxpookeeh.tumblr.com/post/48267324394http://swtxpookeeh.tumblr.com/post/48267324394Thu, 18 Apr 2013 01:46:02 -0700bucket list<img src="http://25.media.tumblr.com/6bf21e1e881dcdd97f38bad5a8c017d9/tumblr_mgovpwejlh1s3xp1xo1_500.jpg"/><br/><br/><p>cravings</p>http://swtxpookeeh.tumblr.com/post/48207225304http://swtxpookeeh.tumblr.com/post/48207225304Wed, 17 Apr 2013 09:56:44 -0700<p>Some people only remember you when they need you.</p>http://swtxpookeeh.tumblr.com/post/47683361487http://swtxpookeeh.tumblr.com/post/47683361487Wed, 10 Apr 2013 22:28:04 -0700shittydayhumpwednesday<img src="http://25.media.tumblr.com/c602f6f8076ef6abc06a185eefd255ac/tumblr_mkdit3mUHD1rh0v93o1_500.jpg"/><br/><br/><p><a href="http://ohmyasian.tumblr.com/post/47470726852/2943-fuji-bamboo-garden-the-largest-bamboo" class="tumblr_blog">ohmyasian</a>:</p> <blockquote><p><strong>2943. Fuji Bamboo Garden. </strong>The largest bamboo garden, found in Japan.  All that greeeeeeeen!</p></blockquote>http://swtxpookeeh.tumblr.com/post/47473281176http://swtxpookeeh.tumblr.com/post/47473281176Mon, 08 Apr 2013 12:20:19 -0700